HIIT Multi-Gym Fitness Rig
- Additional Information
The only outdoor fitness equipment that can be used by everyone: from absolute beginners to the more experienced fitness enthusiast. A limitless, multi-purpose gym with a small footprint that can be used in even a small garden or outdoor terrace. Perfect for both commercial or private use.
The mobility of the equipment means that it can even be set up in parks and outdoor public spaces for use boot camps and fitness classes. It can be fully customised to suit your individual needs and ability, whist delivering a professional exercise experience for every kind of training.
A massive range of exercises can be performed using this piece of outdoor fitness equipment. These features include the following :-
Pull up bars – pull ups, chin ups, hanging leg raises, negative pull-ups, hanging knee raises
Dip bars – dips, leg raises, knees to chest, single leg inverted rows, modified push ups, dip to L-sit, tucked lever pull ups, L-sit alternate legs, tuck planchet push ups, wide to close grip pull ups and head bangers
Resistance band attachment – Low row (facing up), bicep curls (facing up), assisted pistol squats, squat and row, clock press, chest press (facing down), tricep press (facing down) chest fly (facing down), lunge, hamstring pull-in (bending knees to straight knees), pike, plank and knees to chest, mountain climbers, knee to elbow push ups, side plank and glute bridges.
*we recommend purchases our sand back to add to the base is the rig for additional stability when using resistance band at greater than 45 degree angle
Suitable for all levels of fitness
Include additional accessories such as punch bag, climbing rope and battle ropes, the amount of additional exercises can be increased massively. See add-ons for prices.
Check out our blog post on garden fitness and some some ways to keep active at home
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