The simple design of the up and unders allows a multitude of different exercises to be performed using one piece of kit. Moving squats and jump at speed challenge both physical ability and coordination. Up and unders are great as a stand alone item, playground feature, or as part of a fitness trail.
The premium solid oak beams have a smooth 38mm chamfer on the corners and slightly flattered top to allow the beams to be climbed over and stepped on. This allow more variety of additional exercises to be performed, such as step-up and low dips.