Monkey Bars are a fantastic piece of playground equipment and outdoor exercise equipment. They can be used to link playground structures together, as trim trail obstacles, as part of an assault course, or an effective piece of outdoor fitness equipment. Monkey bars aren't just for kids, they're great for adults to.
Monkey are fantastic for improving physical fitness, postural control and strength. Studies have show that without these strengths, you may find it difficult to maintain and upright sitting position, leading to fatigue. Improvement in hand-eye coordination improves a child's ability with classroom activities such as writing, drawing and painting. As both hands are used with the monkey bar, it's a great opportunity to develop both sides. The monkey bar improves strength in the fingers, hands, arms and shoulders. These are areas of the body that are often under used and monkey bars provide fun way to exercise them. Why not have fun and exercise at the same time.
Here's a great article from Achieving Fitness on how to make the most of monkey bars when training.
All of our Wooden Monkey Bars are made are from robust oak and stainless steel. Perfectly suited for parks, schools and gardens. We supply and install monkey bars to your specification here in our UK workshop. Please get in touch for an installation details, supply costs, or if you have any further questions about our wooden monkey bar range.